Listening with Alyssa Joy Bartlett

 
 

Statistics  |  Reviews  |  Samples

The Art of Active Listening

 
When there is a safe space filled with empathy, people can truly begin to explore life-changing possibilities.

Statistics  |  Reviews  |  Samples

The Art of Active Listening


⚛ Empathy: Understand and validate feelings with compassion.

⚛ Asking Questions: Bring clarity and encourage critical thinking.

⚛ Shared Moments: Relate to show togetherness. Prioritize their voice.

⚛ Identify Emotions: Find the emotion behind the story. Suggest words for feelings.

⚛ Identify Strengths: Celebrate strengths, acknowledge wins, and cheer for efforts.

⚛ Reflection: Summarize and reflect back to show attention and invite clarification.

⚛ Be Present: Create spaces to safely explore without giving direct advice.

The Art of Active Listening

 
Being heard can make all the difference. Through a passion for listening, asking questions, and patience, people can overcome challenges. Wherever we are, we can foster positive and supportive environments and ensuring all persons are seen and valued.

We may not have the answers, but we can share potential clues. I'm dedicated to positive outcomes and helping others change their lives, I've learned so much through regular check-ins, hosting group discussions, and celebrating success with others.

People find their full potential when they have a supportive environment. Mindfulness, gratitude, humor, and creativity: each person communicates and grows uniquely.

Support & Discussion Statistics

2023 Data from 7 Cups of Tea

700+
Remote 1-on-1 Support Chats

40+
Hosted Wellness Discussions

575+
People Report Feeling Helped

45+
Repeat Members for Support

20+
Scripts & Topic Answers

55+
5-Star Ratings & 25+ Reviews

Anonymous Support Reviews

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Sample Support Transcripts



 
  •  
  • Support session begins . . .
  • I'm feeling really down.
  • I'm sorry to hear that. What's bringing you down lately?
  • I've been studying really hard and I just don't know if I can do this.
  • Learning something new is amazing. It can also be challenging. How are you feeling about the future?
  • It's a lot of pressure! I'm worried. If I pass, it will be such a relief.
  • I believe it. I'm cheering for you. What do you do to help relax under pressure?
  • Sometimes I listen to music.
  • Music is a great way to de-stress. What are some of your favorite artists?
  • Conversation continues . . .
  • Guided discussion begins . . .
  • Hello everyone! Welcome to our discussion on Open-Ended Questions. We'll begin in about five minutes.
  •  
  • Just while we're waiting: if today were a color, what color would it be and why?
  • Yellow. I'm having a good day!
  •  
  • Pink. I just like it.
  • Lovely colors! Purple for me. It's fun.
  •  
  • Here's our first question: How would you define an open-ended question?
  • I think it's a question with many answers.
  •  
  • Not a yes/no question.
  • Right! Open-ended questions typically can't be answered with just one word.
  •  
  • What are some examples of open-ended questions? Sometimes they start with "how" or "what."
  • Maybe "How long has this been happening?"
  • Yes! That's often a good one to ask.
  • "What do you wish would happen?"
  •  
  • "How do you feel about this?"
  • Great examples! You all could lead this. What other questions can we think of?
  • Discussion continues . . .